7 Foods a Nutritionist Would Never Eat – Shape Magazine
It’s too easy to make your own healthy salad dressing to ever let this science experiment in a bottle pass your lips. Click here to watch our simple tutorial.
Salmon is your best bet for maximizing omega-3 fats while minimizing mercury levels.
Refined and Re-Fortified Grains
Instead reaching for a can of soda or sweetened tea, opt for water or a calorie-free infused drink like HINT (watermelon is my favorite).